Maria from London told me…

Pain self-management news

Posted by WebAdmin, Mon, January 26, 2026

Maria from London told me…“Registering for the course reminded me of ‘slow traveling.’ I could dip in and out of the course when I wanted to. I could ask questions to others like me who now self manage pain and healthcare professionals who work in pain management. 

Oh and by the way, there wasn’t any medical language used, just plain everyday language. It was affordable and I really liked the quizzes, videos, games.”

Here are five benefits of learning about Pain Supported Self Management:

1. Empowerment and Control: Understanding pain management strategies empowers people to take control of their conditions, enabling them to make informed decisions about their care and management options.

2. Improved Management Strategies: Learning pain management techniques helps people develop effective management skills, allowing them to better manage their pain and improve their quality of life.

3. Personalised Approach: Pain management education encourages people to identify what strategies work best for them, fostering a personalised approach that can lead to more effective management tailored to their unique experiences.

4. Reduced Dependence on Medications: By learning self-management techniques, people can potentially reduce their reliance on medications, decreasing the risk of side effects and improving overall health outcomes.

5. Improving Communication with Healthcare Providers: Knowledge of pain management empowers people to engage more effectively with their healthcare providers, leading to better collaboration in developing self management plans and advocating for their needs.

For more information and to register, please click here


InspireSelfMgt 

www.paintoolkit.org