The Pain Toolkit originated back in 2002 when Pete Moore was writing a self management article for pain health care professionals.

Living with pain himself, he recognised while writing his article, that he had developed a toolkit of pain management skills to enable himself to become an active self manager and to lead a better life.

Most people depend too much on their Healthcare Professional to solve or get rid of the pain

Many people pain forget that they have to work together with their healthcare professional in the management of their pain.

What is Persistent Pain?

It should be team-work, a partnership, but not a partnership that is until death to you part

Pain self management is about learning new (or using old) skills, trying them out and see what works for you. Pain is like a finger print, so each person may need to have individual skills to suit them.

View The Pain Cycle
Most people suffering and living with pain depend too much on their Healthcare Professional to solve or get rid of the pain; they forget that they have to work closely with them to learn and self manage.Pete Moore, Pain Toolkit
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