Pain Toolkit Survey Pain Toolkit Podcast with Pete Moore
Emotion & Pain Project Explain Paid Audio

Available in French, German
Italian & more

The Pain Toolkit is also available in French, German & Italian and many more languages. They can be downloaded by clicking here.

Welcome to the Pain Toolkit Website

For people who live with persistent pain

A persistent pain problem can be difficult to understand and manage on an everyday basis.

The Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to managing your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read it and take on board some of the suggestions.

Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to the Bradford pain Rehabilitation Programme team and NHS Kirklees PCT.

These tools have helped many people and could also help you too!

The Pain Toolkit Store

The Pain Toolkit store is now online and ready for business. Find useful aids and resources to help you with your self pain management. All transactions are securely processed via Paypal, accepting all major payment methods.

The Pain Management Plan Deep Relaxation CD Overcoming Chronic Pain Pain Toolkit DVD Your Pain Toolkit
Observing and talking about pain behaviours

An on-line resource for family members of persons with Alzheimer's disease and other dementias The dementia carers website has been developed for use with informal carers. It provides an online training resource for people who live with a person with dementia. It provides training in the use of pain assessment and is aimed to give the carer confidence in identifying pain. It was based upon the original web site developed by the University of Alberta, which has been updated and Anglicised for UK use. For more information click here.

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Pain Assessment App for health care professionals supporting elderly people with dementia

The iPhone pain assessment APP has been developed as a result of the general failure of the BPS/BGS pain assessment guidelines to be taken on board widely. We decided to incorporate the guidelines into a format that would be user friendly and appealing to health care professionals. It is aimed at health care professionals who work with adults with dementia or other communication difficulties. Therefore we worked with the Computing and Mathematical Science department within the University who came up with this application. It has been trialled by staff within the South East Coast Ambulance Service (SECAmb) and we have received positive results of pain management improvements and user friendliness. We anticipate that the APP will be used with adults wherever communication is an issue. For a demonstration click here. There is also an android version which can be downloaded from here.

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The Self Management & Engagement Agenda