Available in French, German
and Italian
The Pain Toolkit is also available in French, German & Italian by visiting the Change Pain website here.
A persistent pain problem can be difficult to understand and manage on an everyday basis.
The Pain Toolkit is a simple information booklet that could provide you with some handy tips and skills to support you along the way to managing your pain.
It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read it and take on board some of the suggestions.
Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to the Bradford pain Rehabilitation Programme team and NHS Kirklees PCT.
These tools have helped many people and could also help you too!
The Pain Toolkit is an educational and training organisation working mainly in primary care, acute and social care promoting active self-management to help and support the reduction of persistent pain. Read more here.
If you would like copies of the Pain Toolkit on DVD, please contact us - good discounts are offered for large orders. To See a clip, please hit play on the player below. It is subtitled and also dubbed in Urdu.
I have been invited by Dr Pamela Bell, Chair Pain Alliance of Northern Ireland to attend the first Northern Ireland Pain Summit on 15th May in Belfast and I'm looking forward to supporting and meeting others to look at ways to support people with pain in Northern Ireland. More information about this event can be found here.
