@larissaach22 Nice little win for us last night. Will put an extra little spring in my step this morning at the Gym :o))

Get Arsène Wenger's thoughts on Wednesday's #ChampionsLeague win over Galatasaray arsn.al/rvH98L'>arsn.al/rvH98L pic.twitter.com/9scQFCPg4Q

.@19SCazorla and @MesutOzil1088 combine but the Spaniard's shot from 20 yards is charged down and blocked (72) 4-1 #AFCvGAL

.@Alexis_Sanchez receives a standing ovation as he's replaced by @D_Ospina1 (60) 4-0 #AFCvGAL

Is your mind too busy? Intro to Mindfulness session this Thurs 2nd Oct 6.30pm Norwich. All 16+ welcome! No cost, NHS pic.twitter.com/pWUVVXRJ6T

New term at UEA, want to feel on top of stress this year? Come along on campus tomorrow lecture th4 Thurs 2nd Oct 6pm pic.twitter.com/IRuMIrHUpi

Save the date! Cancer Awareness & Early Detection Summit - registration details to follow @PHE_GtrMancs @GM_Cancer pic.twitter.com/pGv5zoQ6q5

.@19SCazorla and Tomas Rosicky soak up the Emirates Stadium atmosphere as they warm up before #AFCvGAL pic.twitter.com/OomS1ycEfP

@ChiefExecCWPT would you like me to send you a sample of monkeys resources for children? helen@monkeywellbeing.com pic.twitter.com/sfDzxThL8S

#Stoptober with Ann Gates from @exerciseworks exercise-works.org/latest-news/20…'>exercise-works.org/latest-news/20…

Pain Toolkit News

Pain Toolkit Netherlands

Posted by Pete Moore, Author on 10/01/14

​We are pleased to tell you there is now a Dutch version of the Pain Toolkit which can be seen and read here ...


Ask Pete Newsletter

Welcome to the Pain Toolkit

For people who live with persistent pain

A persistent pain problem can be difficult to understand and manage on an everyday basis. This Pain Toolkit website has been developed from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read and use it and take on board some of the suggestions.

These tools have helped many people and could also help you too!

Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to Bradford Pain Rehabilitation Programme team & NHS Kirklees PCT.

Pain Toolkit Workshops
Pain Toolkit Workshops for Patients & Professionals

We offer many different workshops across the UK and rest of the world which are aimed towards educating both patients and professionals how to self manage pain and live a normal life.

More Information
Pain Toolkit Management Team
Your dedicated team of Pain Management professionals

The Pain Toolkit concept originated back in 2002 when Pete Moore was writing a self management article for pain health care professionals in Europe. Living with pain himself, he recognised while writing his article, that he had developed a toolkit of pain management skills to enable himself to become an active self manager and to lead a better life.

More Information
Pain Toolkit Animated version and Introduction by Peter Moore

Video of the Pain Toolkit by Peter Moore introducing the Pain Toolkit

Also animated version with subtitles

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