Via @otrbristol: 10 photos that show the stigma of #mentalhealth issues: bit.ly/1nbzEUQ'>bit.ly/1nbzEUQ (/@NationalStudent) pic.twitter.com/wMutHnU3E3

#patientleaders hope those kettles have brewed ready for our chat!

Our latest list of 'who to follow': #AHPs on twitter: wp.me/p47A8J-lK'>wp.me/p47A8J-lK pic.twitter.com/kjh6NsYBJg

RT & Follow for chance to win this signed Mike Summerbee #SportingMemories card! Mcfc ManCity pic.twitter.com/5ZzN8jTGVc

MyDoloTest Weekly Updates on Pain – 40/2014 buff.ly/1rDVshY'>buff.ly/1rDVshY #pain #painmedicine #opioids #healthcare

Part of a new series featuring suspicious (although genuine) messages from banks: pic.twitter.com/hWyA2TDWY8

One hour to go until the #patientleaders chat this evening on everyday ethics - everyone welcome!

Only 4 weeks left to book your place for #knowpain in Gillingham, Kent. Limited spaces remain knowpain.co.uk/course-dates-2…'>knowpain.co.uk/course-dates-2… pic.twitter.com/KMdwvGPc1q

@NHSWellbeing @MindCharity Thanks for all you are doing!

Here is Monkey's #asthma plan and a poster for school. Have you got wheeze plan at school and nursery? monkeywellbeing.com/2014/09/monkey…'>monkeywellbeing.com/2014/09/monkey…

Pain Toolkit News

Know Pain course

Posted by Pete Moore, Author on 09/29/14

Physiotherapist and want to increase your learning skills? ...


Ask Pete Newsletter

Welcome to the Pain Toolkit

For people who live with persistent pain

A persistent pain problem can be difficult to understand and manage on an everyday basis. This Pain Toolkit website has been developed from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read and use it and take on board some of the suggestions.

These tools have helped many people and could also help you too!

Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to Bradford Pain Rehabilitation Programme team & NHS Kirklees PCT.

Pain Toolkit Workshops
Pain Toolkit Workshops for Patients & Professionals

We offer many different workshops across the UK and rest of the world which are aimed towards educating both patients and professionals how to self manage pain and live a normal life.

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Pain Toolkit Management Team
Your dedicated team of Pain Management professionals

The Pain Toolkit concept originated back in 2002 when Pete Moore was writing a self management article for pain health care professionals in Europe. Living with pain himself, he recognised while writing his article, that he had developed a toolkit of pain management skills to enable himself to become an active self manager and to lead a better life.

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Pain Toolkit Animated version and Introduction by Peter Moore

Video of the Pain Toolkit by Peter Moore introducing the Pain Toolkit

Also animated version with subtitles

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