The Pure Dynamics Daily Delivery is out!…'>… Stories via @AdamMeakins @paintoolkit2

@larissaach22 @AFCRhys Sounds like he's summing it up for most of the fans...👉

@larissaach22 @Arsenal Same old story isn't it. Why are we struggling so early in season. Struggled against Palace who got spanked by WH

Na na na nananana ... Das war eng aber hat dann doch noch für nen Punkt gereicht. COYG! Everton - The Arsenal =...'>

@larissaach22 Can't take no more and going to watch TV. Only thing I can make out is we are playing naff and getting yellow cards @Arsenal

@Arsenal @JackWilshere @_OlivierGiroud_ Going 2 watch Columbo now. This game is over 4 us. Only thing we seem to be getting is yellow cards

@scottharr You all looked well tanned Scott 😎

Ice bucket challenge Vine of the day'>

The teams are back out for the second half and we're underway. COME ON @Arsenal! (46) 0-2 #EFCvAFC

@Arsenal Can you stick something in their tea to wake the team up for the 2nd half 😳

Pain Toolkit News

My Asthma Toolkit (Latest….DRAFT)

Posted by Pete Moore, Author on 08/20/14

​Please see attached the latest version of My Asthma Toolkit which is aimed at young people and teenagers...

Ask Pete Newsletter

Welcome to the Pain Toolkit

For people who live with persistent pain

A persistent pain problem can be difficult to understand and manage on an everyday basis. This Pain Toolkit website has been developed from the Pain Toolkit, a simple information booklet that provides you with handy tips and skills to support you along the way to managing your pain.

It is not meant to be the last word in pain self-management but a handy guide to help you get started - all you need to be is willing to read and use it and take on board some of the suggestions.

These tools have helped many people and could also help you too!

Pete Moore, who has persistent pain, asthma and osteoarthritis, has put these tools together with the help of friends, family and health care professionals - special acknowledgement to Bradford Pain Rehabilitation Programme team & NHS Kirklees PCT.

Pain Toolkit Workshops
Pain Toolkit Workshops for Patients & Professionals

We offer many different workshops across the UK and rest of the world which are aimed towards educating both patients and professionals how to self manage pain and live a normal life.

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Pain Toolkit Management Team
Your dedicated team of Pain Management professionals

The Pain Toolkit concept originated back in 2002 when Pete Moore was writing a self management article for pain health care professionals in Europe. Living with pain himself, he recognised while writing his article, that he had developed a toolkit of pain management skills to enable himself to become an active self manager and to lead a better life.

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Pain Toolkit Animated version and Introduction by Peter Moore

Video of the Pain Toolkit by Peter Moore introducing the Pain Toolkit

Also animated version with subtitles

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