Don't just stop it, do it. Coaching for a healthy and positive life

A book by Dr Tim Williams, designed to be used by the public and health professionals who support them.

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Is pain self management your first choice, or last resort?

The Pain Toolkit, helping people all over the world self manage and cope with persistent pain.

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The Pain Toolkit Workshops, helping people all over the world.

Run by Pete Moore - workshops are for healthcare professionals & people who live with persistent pain.

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Healthcare Professional

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Are you a

Person living with persistent pain

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How can we help you today?

These are quick useful links for people living with persistent pain.

The Pain Toolkit is for people who live with persistent pain and Healthcare teams who support them.

Many people with pain say they feel trapped or stuck in a persistent pain cycle? On good days they do more and on bad days less.

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Pain Toolkit Workshops, run by Pete Moore

Run by Pete Moore. The Pain Toolkit workshops are for healthcare professionals and people who live with persistent pain. The full and half day workshops are delivered in a relaxed and friendly environment and incorporating time for questions and discussion.

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Latest News & Articles

Pete Moore brings you regular news updates on pain self management, healthcare, events, workshops and more.

Go to Love activity, hate exercise?

Love activity, hate exercise?

The “Love activity, Hate exercise?” campaign from the Chartered Society of Physiotherapy (CSP) launches on the 6th July.

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Go to Reforming MSK Practice - by #TheBigRs 5th & 6th October 2018

Reforming MSK Practice - by #TheBigRs 5th & 6th October 2018

Pete says...First Special thanks to Physio, Jack Chew for the invite and really pleased to take part in this...

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Go to Yes I like all this self-management information, but I can’t really understand why I still have this bloody pain?

Yes I like all this self-management information, but I can’t really understand why I...

I remember back in the day, when I struggled to live with my back pain, I also struggled to understand...

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