Don't just stop it, do it. Coaching for a healthy and positive life

A book by Dr Tim Williams, designed to be used by the public and health professionals who support them.

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Is pain self management your first choice, or last resort?

The Pain Toolkit, helping people all over the world self manage and cope with persistent pain.

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The Pain Toolkit Workshops, helping people all over the world.

Run by Pete Moore - workshops are for healthcare professionals & people who live with persistent pain.

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Healthcare Professional

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Are you a

Person living with persistent pain

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The Pain Toolkit is for people who live with persistent pain and Healthcare teams who support them

Many people with pain say they feel trapped or stuck in a persistent pain cycle? On good days they do more and on bad days less.

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Pain Toolkit Workshops, run by Pete Moore

Run by Pete Moore. The Pain Toolkit workshops are for healthcare professionals and people who live with persistent pain. The full and half day workshops are delivered in a relaxed and friendly environment and incorporating time for questions and discussion.

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Latest News & Articles

Pete Moore brings you regular news updates on pain self management, healthcare, events, workshops and more.

Ellis in Wonderland

Wed, October 10, 2018

I met Ellis at the recent Games for Health event, where she was gave a presentation, on how games...

Pain Self-Management event, which has been organised by People with Persistent Pain

Sat, October 06, 2018

So, what do you think to this idea?I hope one day I will see and attend a Pain Selfmgt...

Living with pain is like…?

Sat, October 06, 2018

Living with pain is like...?

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Just under 3hrs until the Pain Toolkit Live Chat pic.twitter.com/h9whsaopHSPosted by @paintoolkit2, an hour ago