Device Orientation

Helping people all over the world self manage persistent pain

Pain self management is about learning new and using old, skills - trying them out and to see what works for you.

by Pete Moore

The Pain Toolkit is for people who live with persistent pain and Healthcare teams who support them

Many people with pain say they feel trapped or stuck in a persistent pain cycle? On good days they do more and on bad days less.

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What we do

Pain Toolkits

Pain Toolkits

Is pain self management your first choice, or last resort? The Pain Toolkit, available on Apple iBooks and Google Play, helps people all over the world self manage and cope with persistent pain. There are variants of the Pain Toolkit which are based on location.

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Online Workshops

Online Workshops

The Pain Toolkit workshops are for healthcare professionals and people who live with persistent pain and long-term health conditions. The workshops are delivered in a relaxed and friendly environment and incorporating time for questions and discussion.

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Online Cafe

Online Cafe

The Pain Toolkit Online Cafe is like any other Cafe, where you meet up and have a coffee. What will the conversation be about? We discuss all matters related to pain self-management and are open to both people with long-term pain and healthcare professionals.

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Latest News

New Pain Toolkit Digital Books (Worldwide editions)

Sun, May 14, 23

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Pain Toolkit Story Card

Thu, March 16, 23

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Podcast - Pete Moore talks to Erwin Lindén about his journey, self-management and the Pain Toolkit

Tue, March 07, 23

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