Don't just stop it, do it. Coaching for a healthy and positive life

A book by Dr Tim Williams, designed to be used by the public and health professionals who support them.

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Is pain self management your first choice, or last resort?

The Pain Toolkit, helping people all over the world self manage and cope with persistent pain.

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The Pain Toolkit Workshops, helping people all over the world.

Run by Pete Moore - workshops are for healthcare professionals & people who live with persistent pain.

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Are you a

Healthcare Professional

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Are you a

Person living with persistent pain

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The Pain Toolkit is for people who live with persistent pain and Healthcare teams who support them

Many people with pain say they feel trapped or stuck in a persistent pain cycle? On good days they do more and on bad days less.

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Pain Toolkit Workshops, run by Pete Moore

Run by Pete Moore. The Pain Toolkit workshops are for healthcare professionals and people who live with persistent pain. The full and half day workshops are delivered in a relaxed and friendly environment and incorporating time for questions and discussion.

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Latest News & Articles

Pete Moore brings you regular news updates on pain self management, healthcare, events, workshops and more.

Go to Baby Got Back Better - Video by The Challenge Doctor Melissa Cady, D.O. @challengedoctor

Baby Got Back Better - Video by The Challenge Doctor Melissa Cady, D.O. @challengedoctor

Fri, November 23, 2018

So... here's a first for me.I never thought in a million years I would ever be in a...

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Go to Operation Pain-LESS - a NEW website

Operation Pain-LESS - a NEW website

Mon, November 05, 2018

Hi I'm Dr Steve GilbertI am a pain specialist and anaesthetist, practicing for 32 years. I have been passionate...

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Go to Pain Toolkit Online Workshop -Saturday 26th January 2019 10am - 12.30pm GMT

Pain Toolkit Online Workshop -Saturday 26th January 2019 10am - 12.30pm GMT

Fri, November 02, 2018

Yes the Pain Toolkit Online Workshops are backThe next one is on Saturday 26th January 2019 10am - 12.30pm GMT ...

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Read All News

Really can’t put this into words. Thank you! 😮🙏🏼 #BillyWhizz pic.twitter.com/y1TFX21XQNPosted by @BillyMonger, 12 hours ago