Ask Pete

For all Pain Toolkit enquiries, please contact Pete Moore

Need help with a pain self-management question, or just want to chat? No problem, Pete’s got it covered! Please note: for legal reasons, we cannot comment or advise on medical matters, ie diagnosis, medications or treatments.

Pain self management should be about team work, working together to form a partnership

Pain self management is about learning new (or using old) skills, trying them out and to see what works for you. Pain is like a finger print, so each person may need to have individual skills to suit them.