Where to buy
Welcome to the Pain Toolkit digital booklet for people living with persistent pain after cancer treatment and want to get back on track using self-management skills. It is your go-to resource for self-managing pain and taking control.
Where to buy
Welcome to the Pain Toolkit digital booklet for people living with persistent pain after cancer treatment and want to get back on track using self-management skills. It is your go-to resource for self-managing pain and taking control.
We understand that living with pain can be challenging, but with our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan.
With simple and easy to understand tips and information to help you get you started to self-manage your pain. Links to useful resources in UK.
This is a shorter, condensed version of the Pain Toolkit consisting of just 14 pages and is ideal for quick referencing and using whilst on the go.
A 24 page booklet with simple and easy to understand tips and information to help you get you started to self-manage your pain.
Pain Toolkit digital booklet for for people with persistent pain and who want to stay or return to work. The Pain Toolkit is your go-to resource for managing pain and feel more control of your life.
Special edition of the Pain Toolkit for older people living with persistent pain and would like to learn how to self-manage it better.
Preparing you to live your best life, despite persistent pain. Make self-managing your pain your first choice and not your last resort.
Our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan
Our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan.
Our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan.
Our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan, you can regain control and get back in the driver's seat.
Our 5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan, you can regain control and get back in the driver's seat.
5 key pain self-management skills, including goal setting, pacing daily activities, problem solving, meaningful movement, and having a setback plan, you can regain control and get back in the driver's seat.
Traveling can be stressful, especially if you are dealing with persistent pain. However, with the 5 Key Pain Toolkit self-management skills, you can effectively manage your pain and still have an enjoyable travel experience.
Whether you're dealing with persistent pain / fatigue or recovering from an injury, these skills will help you develop a personalised plan to manage your pain and improve your quality of life.
Based on the publication, this audiobook version of The Self Management Toolkit, originated and written by Pete Moore, is narrated by Melissa Clements and Bob Dobson and is ideal for people with vision problems, people who prefer to sit, relax, and listen, or for those that prefer learning whilst on the move.
Based on the publication, this audio version of The Pain Toolkit by Pete Moore and Keith Medlrum is narrated by Melissa Clements and Bob Dobson and is ideal for people with vision problems, people who prefer to sit, relax, and listen, and for those who prefer learning while on the move.
Based on the publication; this audiobook version of The Pain Toolkit for Neuropathic Pain, coauthored by Pete Moore and Mary Wing, is narrated by Melissa Clements and Bob Dobson and is ideal for people with vision problems, people who prefer to sit, relax, and listen, or for those that prefer learning whilst on the move.
Based on the publication, this audio version of The Pain Toolkit by Pete Moore is narrated by Melissa Clements and Bob Dobson and is ideal for people with vision problems, people who prefer to sit, relax, and listen or for those that prefer learning whilst on the move.
Based on the publication; The Pain Toolkit Handbook for Healthcare Professionals, by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for people with vision problems, people who prefer to sit, relax and listen or for those that prefer learning whilst on the move.
Based on the publication The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for people with vision problems; people who prefer to sit, relax, and listen or for those who prefer learning whilst on the move.
My Pain Toolkit can help you to choose some simple tips and skills that focus on all these aspects of managing your pain. By learning these skills you CAN learn to self-manage your pain and live your life normally even though you have pain.
The self-management toolkit is for people who are carers and are also living with log term health conditions and want to learn some extra simple skills.
Pete Moore from the UK and co-author Mary Wing from Australia collaborated in this edition of the Pain Toolkit. Mary also lives with neuropathic pain and has learnt, how to self-manage it.
Pete Moore's journey, from when his long-term pain was a problem and how he learnt to self-manage it today!
The Back Pain Toolkit is for people with long-term back pain. It includes simple stretches to help you start to exercise and get active. As always, show the stretches to members of your healthcare team to get their approval first.
The Pain Toolkit is your toolkit to help you support the people with pain and other long-term health conditions you see.
This version of the Pain Toolkit is for people who live fibromyalgia and feel like they are struggling, but want to get back in the driving seat.
The Pain Toolkit is for people who live with mental health and long-term physical pain. It is recommended to be used with a Key Worker or Healthcare Professional.
Keith Meldrum from Canada, who lives with neuropathic pain, co-authored this digital version of the Pain Toolkit with Pete Moore.
This Self-Management Toolkit is for all the people who live around the world, who live with long-term health conditions and feel like they are struggling, but want to get back in the driving seat.
So, who is Pete Moore and how did he get started with pain self management?
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