Device Orientation

Buy the Pain Toolkit Online

Where to buy

Purchase digitally on Apple iBooks & Google Play and also as Audiobooks, via Amazon and subscription services including Audible, Audiobooks & more.

The Pain Toolkit

The Pain ToolkitDigital Version

With simple and easy to understand tips and information to help you get you started to self-manage your pain. Links to useful resources in UK.

The Pain Toolkit

The Pain ToolkitShort Version

This is a shorter, condensed version of the Pain Toolkit consisting of just 14 pages and is ideal for quick referencing and using whilst on the go.

Self-Management Toolkit

Self-Management ToolkitDigital Version

This Self-Management Toolkit is for all the people who live around the world, who live with long-term health conditions and feel like they are struggling, but want to get back in the driving seat.

The Pain Toolkit Neuropathic Pain

The Pain Toolkit Neuropathic PainUK & Canada

Keith Meldrum from Canada, who lives with neuropathic pain, co-authored this digital version of the Pain Toolkit with Pete Moore.

Pain Toolkit for people with mental health problems & physical pain

Pain Toolkit for people with mental health problems & physical painDigital Version

The Pain Toolkit is for people who live with mental health and long-term physical pain. It is recommended to be used with a Key Worker or Healthcare Professional.

The Pain Toolkit for Healthcare Professionals

The Pain Toolkit for Healthcare ProfessionalsDigital Version [UK]

The Pain Toolkit is your toolkit to help you support the people with pain and other long-term health conditions you see.

The Back Pain Toolkit

The Back Pain ToolkitDigital Version

The Back Pain Toolkit is for people with long-term back pain. It includes simple stretches to help you start to exercise and get active. As always, show the stretches to members of your healthcare team to get their approval first.

Goals, Action Plans & The Harley

Goals, Action Plans & The HarleyeBook

Pete Moore's journey, from when his long-term pain was a problem and how he learnt to self-manage it today!

The Pain Toolkit Neuropathic Pain

The Pain Toolkit Neuropathic PainUK & Australia

Pete Moore from the UK and co-author Mary Wing from Australia collaborated in this edition of the Pain Toolkit. Mary also lives with neuropathic pain and has learnt, how to self-manage it.