Get Involved

Get involved, start building a support team. Being successful in pain self management means getting both help and support from others.

Ask your health care professional, friends, family and work colleagues about working more together - becoming a team.

Develop a pain self management plan. Find out if there are other support groups in your community you could join which could provide you with more self help management skills.

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Tool 2: Get Involved

Fun Learning

Play the Pain Toolkit Game

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Fun Learning

Take the Pain Toolkit Quiz

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Pain Toolkit Workshops, run by Pete Moore

Run by Pete Moore. The Pain Toolkit workshops are for healthcare professionals and people who live with persistent pain. The full and half day workshops are delivered in a relaxed and friendly environment and incorporating time for questions and discussion.

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