Get Involved

Get involved, start building a support team. Being successful in pain self management means getting both help and support from others.

Ask your health care professional, friends, family and work colleagues about working more together and becoming a team.

Start to develop a pain self management plan.

Find out if there are other support groups in your community you could join which could provide you with more self help management skills.

Interactive Learning

Tool 2: Get InvolvedWe try to include videos where we can to further aid in your learning of self pain management. Should you wish to recommend or include your own, simply get in touch with Pete here.

Watch Video

Fun Learning

Play the Pain Toolkit Game

Find Out More

Fun Learning

Take the Pain Toolkit Quiz

Find Out More
Pain Toolkit Workshops, run by Pete Moore

Run by Pete Moore. The Pain Toolkit workshops are for healthcare professionals and people who live with persistent pain. The full and half day workshops are delivered in a relaxed and friendly environment and incorporating time for questions and discussion.

Find Out More