Simple explanations from others, as to what ‘Supported Self Management’ means to them.

Simple explanations from others, as to what ‘Supported Self Management’ means to them.

Taking Charge: It means you’re in control of your own health and making choices and decisions that work for you.

Getting Help: You have access to support from doctors, friends, family and work colleagues to help you stay on track and in the driving seat.

Learning About You: You find out and learn more about what your condition is and how to manage it better.

Setting Goals & Action Plans: You can set personal health and personal goals and work towards achieving them at your own pace.

Staying Positive: It encourages you to stay motivated and focused on living your best life despite challenges. 

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